In reading a quote from Olympic coach LaTanya Sheffield, her coaching philosophy is “Share all of the life lessons and wisdom that you have.” She was talking about the athletes she works with and her daughters, yet it seems it could apply to any aspect of one’s life. Maybe we don’t think what we have to share is wise, or even a life lesson, but there are things that having more years of experience can be helpful to those a minute or two behind us on this life journey.

Maybe it is a short moment between you and a stranger. The person shares something about a challenge they are having, and you have a perspective that might prove helpful. We don’t mean offering a lecture or being bossy pants but rather how it is broached and received, this can be the act of sharing life lessons we have with those who might benefit. And by benefit we mean, if years ago someone had shared with us that same wisdom, might we have saved ourselves some grief, suffering or time? Or just not felt so alone? Perhaps all we “gain” by sharing is to ease someone through a difficult moment, and then we move on. Maybe it helps, maybe they do think about our words. Or maybe we are building capacity with another/others through a longer “relating ship”.

A life lesson is earned and can be a gift to pass along. It seems a person may not know or have perspective on their own dilemma or goal. They may be swimming in confusion, angst or overwhelm. Certainly they may not have the bird’s eye view a more experienced or wiser soul might see. If we can see something, and say something relevant, it just may be the lift or insight needed because those confused or “in it” at the moment might not know what is going to help. It can be a gift delivered and shared.