Not Knowing

“Letting there be room for not knowing is the most important thing of all.” – Pema Chodron, Buddhist Monk, teacher, author

Isn’t our day made up of mostly not knowing, the kind of ongoing “not knowing” like if our appointments will be on time, or not knowing if we used enough deodorant? Certainly the not knowing Pema Chodron refers to is of the deeper and inner personal variety, but not knowing is part of being human and living this life. We, westerners seem to want certainty and security in our lives, in our jobs, families, leaders and in our day-to-day.

Insurance was created to offer security and guarantees for people. Be it life, home or medical; insurance exists to ideally offer a safety net against bad things happening, the unknown. It is a growth industry that we pay regularly almost as a gamble should we have a mishap and need resources to get us through. Insurance is like hedging our bets. We want to know there is a limit to our risk. Yet times are changing and even the insurers aren’t comfortable with the risk and “not knowing” anymore.

Many of us may want to control or mitigate that feeling of not knowing. Maybe we are facing something about ourselves, like not knowing how we come across to others versus how we imagine we come across ? Or do we do things that may distract us from what we don’t know and can’t control? Not knowing is uncomfortable but what if we embraced not knowing? Or at the very least accepted and expected it, allowing for there to be room for the not knowing in our lives? Can we leave room for not knowing and in that space also hold onto a sense of calm, and maybe even feel some quiet joy, in the face of not knowing what is next?

If we’d grown up understanding “not knowing “as a healthy and inevitable part of being alive, we might reframe the fear that the feeling of not knowing can invoke, and treat it as “mystery”. Mystery is more about curiosity and wonder, and that energy might better serve us when we allow room for not knowing.

As Seneca, a Stoic philosopher wrote, “The whole future lives in uncertainty: live immediately.”

Reflecting

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. —- Dalai Lama

There is no way around it. We find ourselves in crazy times. Yet also these times can be opportunities to whittle down to the nuggets of what most matters to us individually and those in our own wee orbits. We have the time to reflect, take stock, learn more, unlearn other things, and maybe come out of this forced “cocoon” stripped down to the essentials of what we know matters most to us. We might come through these crazy times with a clearer compass reading of where we want to spend our time, energy and resources and make that happen. In that way what we do and how we do it reflects our values and what we say matters to us. That can lead to being and feeling congruent, inside and out. Making such shifts, whittling down to the nuggets, could have impact on ourselves, others and the world we want to be a part.